Super Easy Jam Recipe

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Super Easy Jam
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Ingredients
4
Count
Nutrition
181
Calories
Total time
15
Minutes
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Ingredients:

  • 3 cups blueberries
  • 3 cups sugar
  • 3 oz liquid fruit pectin (1/2 package 6oz)

Directions:

  1. Coarsely crush the blueberries in a 4-quart pot using a potato masher. Stir in the sugar. Bring mixture to a rolling boil, stirring constantly to dissolve the sugar. Stir in pectin and return to a boil. Boil for 1 more minute, stirring constantly.
  2. Remove from heat. Stir in the lemon juice and transfer jam to glass jelly jars. Cover and chill for at least 2 hours or as long as 1 month. Stir before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.89 Kcal (757 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.23mg 0%
Potassium 41.19mg 1%
Total Carbs 45.45g 15%
Sugars 42.71g 171%
Dietary Fiber 0.89g 4%
Protein 0.44g 1%
Vitamin C 6.8mg 11%
Calcium 3.4mg 0%
Amount Per 100 g
Calories 190.4 Kcal (797 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.29mg 0%
Potassium 43.36mg 1%
Total Carbs 47.84g 15%
Sugars 44.96g 171%
Dietary Fiber 0.93g 4%
Protein 0.47g 1%
Vitamin C 7.2mg 11%
Calcium 3.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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