Directions:
- Mix the soy sauce, water, hot sauce, sugar, boullion, and ginger in a saucepan and heat until boiling. Cut the heat down and simmer while you prepare the chicken.
- Take your chicken and cut into bite-size cubes. Now, at this point you can either use a boxed batter mix to add a coating on it (and deep-fry according to the box mix), or you can just stir-fry your plain chicken in a little oil until thoroughly cooked.
- Going back to your sauce, use the cornstarch in water to thicken it. Then add your cooked chicken. If you battered your chicken, it's ready to eat (don't leave the battered chicken too long before eating or it will get soggy). If you stir-fried plain chicken, use this time to simmer it awhile and prepare your veggies and rice.
- Serve this chicken over the veggies and rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 410.7 Kcal (1720 kJ) | ||
| Calories from fat | 44.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.91g | 8% | |
|---|---|---|---|
| Cholesterol | 92.96mg | 31% | |
| Sodium | 2464.31mg | 103% | |
| Potassium | 568.06mg | 12% | |
| Total Carbs | 54.56g | 18% | |
| Sugars | 20.4g | 82% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 37.73g | 75% | |
| Vitamin C | 11.1mg | 18% | |
| Iron | 1.6mg | 9% | |
| Calcium | 30.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 111.2 Kcal (466 kJ) | ||
| Calories from fat | 11.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.33g | 8% | |
|---|---|---|---|
| Cholesterol | 25.17mg | 31% | |
| Sodium | 667.26mg | 103% | |
| Potassium | 153.81mg | 12% | |
| Total Carbs | 14.77g | 18% | |
| Sugars | 5.52g | 82% | |
| Dietary Fiber | 0.13g | 2% | |
| Protein | 10.22g | 75% | |
| Vitamin C | 3mg | 18% | |
| Iron | 0.4mg | 9% | |
| Calcium | 8.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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