Super Easy Fast Chicken Mole Sauce Recipe

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Super Easy Fast Chicken Mole Sauce
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Ingredients:

Directions:

  1. Heat a pam coated skillet on medium heat. Add mole sauce and whisk as it browns lightly.
  2. Add tomato paste and whisk while adding stock just until gravy consistency.
  3. Add peanut butter and brown sugar (add more by the t until desired sweetness), stirring constantly.
  4. Add cinnamon stick and simmer sauce for 1 1/2 hrs to thicken.
  5. Add chocolate, let melt and stir.
  6. Salt and pepper to taste.
  7. Add cooked boneless, skinless chicken meat in sauce till hot thru. Serve with soft tortillas, corn or flour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 297.26 Kcal (1245 kJ)
Calories from fat 156.96 Kcal
% Daily Value*
Total Fat 17.44g 27%
Sodium 417.45mg 17%
Potassium 530.95mg 11%
Total Carbs 31.75g 11%
Sugars 10.73g 43%
Dietary Fiber 5.18g 21%
Protein 5.25g 10%
Vitamin C 11.7mg 19%
Iron 4.4mg 25%
Calcium 132mg 13%
Amount Per 100 g
Calories 373.45 Kcal (1564 kJ)
Calories from fat 197.19 Kcal
% Daily Value*
Total Fat 21.91g 27%
Sodium 524.44mg 17%
Potassium 667.04mg 11%
Total Carbs 39.89g 11%
Sugars 13.48g 43%
Dietary Fiber 6.5g 21%
Protein 6.59g 10%
Vitamin C 14.7mg 19%
Iron 5.6mg 25%
Calcium 165.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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