Directions:
- Spray medium baking dish.
- Preheat oven to 350 degrees.
- Slice sweet potatoes in 1/4 inch slices.
- Arrange sweet potatoes in baking dish.
- Combine orange juice, brown sugar, orange rind, water, butter, and salt.
- Pour evenly over sweet potatoes.
- Sprinkle on nuts, if desired.
- Cover and bake, basting occasionally, until potatoes are tender, approximately 30 minutes.
- Remove lid during last 10 minutes of baking and may sprinkle over marshmallows at this time if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 569.05 Kcal (2382 kJ) | ||
| Calories from fat | 155.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.23g | 27% | |
|---|---|---|---|
| Cholesterol | 30.5mg | 10% | |
| Sodium | 418.31mg | 17% | |
| Potassium | 909.08mg | 19% | |
| Total Carbs | 101.71g | 34% | |
| Sugars | 67.53g | 270% | |
| Dietary Fiber | 6.2g | 25% | |
| Protein | 5.88g | 12% | |
| Vitamin C | 35.2mg | 59% | |
| Vitamin A | 2.1mg | 70% | |
| Iron | 3mg | 17% | |
| Calcium | 122.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 143.38 Kcal (600 kJ) | ||
| Calories from fat | 39.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.34g | 27% | |
|---|---|---|---|
| Cholesterol | 7.69mg | 10% | |
| Sodium | 105.4mg | 17% | |
| Potassium | 229.05mg | 19% | |
| Total Carbs | 25.63g | 34% | |
| Sugars | 17.02g | 270% | |
| Dietary Fiber | 1.56g | 25% | |
| Protein | 1.48g | 12% | |
| Vitamin C | 8.9mg | 59% | |
| Vitamin A | 0.5mg | 70% | |
| Iron | 0.8mg | 17% | |
| Calcium | 30.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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