Super Cereal Bars Recipe

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Super Cereal Bars
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Ingredients:

Directions:

  1. In a 12x7 inch glass baking dish, melt butter in a microwave oven. Stir in the marshmallows and continue to cook, stirring frequently until melted. Mix in the cereal until evenly coated then flatten into the dish and let cool until set. Cut into squares and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.08 Kcal (494 kJ)
Calories from fat 55.16 Kcal
% Daily Value*
Total Fat 6.13g 9%
Cholesterol 16.27mg 5%
Sodium 5.58mg 0%
Potassium 59.08mg 1%
Total Carbs 16.2g 5%
Sugars 13.91g 56%
Dietary Fiber 1.63g 7%
Protein 0.13g 0%
Vitamin A 0.1mg 3%
Calcium 5.2mg 1%
Amount Per 100 g
Calories 128.29 Kcal (537 kJ)
Calories from fat 59.93 Kcal
% Daily Value*
Total Fat 6.66g 9%
Cholesterol 17.67mg 5%
Sodium 6.07mg 0%
Potassium 64.18mg 1%
Total Carbs 17.6g 5%
Sugars 15.11g 56%
Dietary Fiber 1.77g 7%
Protein 0.14g 0%
Vitamin A 0.1mg 3%
Calcium 5.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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