Super Calzones Recipe

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Super Calzones
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Ingredients:

Directions:

  1. In a large skillet, cook the beef, onion, green pepper and garlic over medium heat until meat is no longer pink; drain and set aside.
  2. In a small saucepan, bring tomato sauce and Italian seasoning to a boil. Reduce heat; cover and simmer for 5 minutes. Stir 1/2 cup into the meat mixture; keep remaining sauce warm.
  3. Unroll pizza crust onto a floured surface. Roll into a 12-in. square; cut into four squares. Spread cream cheese over each to within 1/2 in. of edges. Top with meat mixture. Sprinkle with mozzarella cheese, mushrooms and olives.
  4. Fold dough over filling, forming a triangle; press edges with a fork to seal. Place on a greased baking sheet.
  5. Bake at 400° for 20-25 minutes or until golden brown. Serve with the remaining sauce. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 224.81 Kcal (941 kJ)
Calories from fat 114.1 Kcal
% Daily Value*
Total Fat 12.68g 20%
Cholesterol 50.41mg 17%
Sodium 455.55mg 19%
Potassium 592.16mg 13%
Total Carbs 12.57g 4%
Sugars 3.39g 14%
Dietary Fiber 2.66g 11%
Protein 15.28g 31%
Vitamin C 15.9mg 27%
Iron 2.6mg 14%
Calcium 133mg 13%
Amount Per 100 g
Calories 112.22 Kcal (470 kJ)
Calories from fat 56.96 Kcal
% Daily Value*
Total Fat 6.33g 20%
Cholesterol 25.16mg 17%
Sodium 227.4mg 19%
Potassium 295.59mg 13%
Total Carbs 6.27g 4%
Sugars 1.69g 14%
Dietary Fiber 1.33g 11%
Protein 7.63g 31%
Vitamin C 7.9mg 27%
Iron 1.3mg 14%
Calcium 66.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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