Super Apple Raisin Muffins Recipe

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Super Apple Raisin Muffins
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Ingredients:

Directions:

  1. Preheat oven to 350 F, grease 18 muffin cups.
  2. Mix apples, sugar, honey, and raisins in a bowl, let stand 30 minutes.
  3. Add oil, vanilla and egg, stirring well.
  4. Add flours, baking soda, baking powder and spices to the apple mixture, stir just enough to moisten dry ingredients.
  5. Bake 20-25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.07 Kcal (850 kJ)
Calories from fat 46.63 Kcal
% Daily Value*
Total Fat 5.18g 8%
Cholesterol 9.09mg 3%
Sodium 263.25mg 11%
Potassium 220.73mg 5%
Total Carbs 38.42g 13%
Sugars 12.15g 49%
Dietary Fiber 3.36g 13%
Protein 2.34g 5%
Vitamin C 3.7mg 6%
Iron 1.5mg 8%
Calcium 50.9mg 5%
Amount Per 100 g
Calories 188.84 Kcal (791 kJ)
Calories from fat 43.36 Kcal
% Daily Value*
Total Fat 4.82g 8%
Cholesterol 8.46mg 3%
Sodium 244.8mg 11%
Potassium 205.25mg 5%
Total Carbs 35.73g 13%
Sugars 11.3g 49%
Dietary Fiber 3.12g 13%
Protein 2.18g 5%
Vitamin C 3.5mg 6%
Iron 1.4mg 8%
Calcium 47.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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