Directions:
- Preheat grill to medium.
- Peel and section the grapefruit with a pairing knife over a small bowl to capture any juice. Once you have removed all sections squeeze the grapefruit to extract any left over juice into the bowl. Place sections into a separate bowl. Cut peaches into 1/8ths and brush with oil. Grill for 5 minutes until slightly soft.
- In the bowl with the grapefruit juice add the honey, oil, salt and pepper and whisk until well combined. In a large salad bowl add arugula, grapefruit, grilled peaches, sliced scallions and vinaigrette. Toss well to combine and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 167.73 Kcal (702 kJ) | ||
| Calories from fat | 93.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.4g | 16% | |
|---|---|---|---|
| Sodium | 7.41mg | 0% | |
| Potassium | 362.33mg | 8% | |
| Total Carbs | 19.36g | 6% | |
| Sugars | 11.93g | 48% | |
| Dietary Fiber | 2.49g | 10% | |
| Protein | 2.29g | 5% | |
| Vitamin C | 33.1mg | 55% | |
| Iron | 0.3mg | 2% | |
| Calcium | 54.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 86.82 Kcal (363 kJ) | ||
| Calories from fat | 48.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.38g | 16% | |
|---|---|---|---|
| Sodium | 3.84mg | 0% | |
| Potassium | 187.54mg | 8% | |
| Total Carbs | 10.02g | 6% | |
| Sugars | 6.17g | 48% | |
| Dietary Fiber | 1.29g | 10% | |
| Protein | 1.19g | 5% | |
| Vitamin C | 17.2mg | 55% | |
| Iron | 0.2mg | 2% | |
| Calcium | 28.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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