Sunshine Blueberry Muffins Recipe

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Sunshine Blueberry Muffins
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Ingredients:

Directions:

  1. Preheat oven to 400F.
  2. Sift together all of the dry ingredients ( flour, sugar, soda, powder and salt) into a medium-sized bowl and set aside.
  3. Crack the eggs into another mixing bowl and gently whisk until the yolk and whites are mixed together.
  4. Stir into the eggs, the yogurt, oil and 1 teaspoon of the lemon zest. Mix thoroughly.
  5. Stir the dry ingredients into yogurt mixture until just blended.
  6. Gently stir in the blueberries until evenly distributed through the batter.
  7. Spoon the batter into prepared muffin cups, filling each cup 3/4 full. (You can either butter the muffin cups or use cupcake papers.
  8. Bake for 12-15 minutes or until golden brown.
  9. Cool slightly.
  10. For the glaze, combine the remaining lemon peel, powdered sugar and milk in a small bowl; mix well. Drizzle over each muffin.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.04 Kcal (1068 kJ)
Calories from fat 124.85 Kcal
% Daily Value*
Total Fat 13.87g 21%
Cholesterol 53.06mg 18%
Sodium 557.33mg 23%
Potassium 245.73mg 5%
Total Carbs 26.25g 9%
Sugars 17.91g 72%
Dietary Fiber 0.32g 1%
Protein 7.46g 15%
Vitamin C 1.4mg 2%
Iron 1mg 6%
Calcium 77.6mg 8%
Amount Per 100 g
Calories 242.93 Kcal (1017 kJ)
Calories from fat 118.92 Kcal
% Daily Value*
Total Fat 13.21g 21%
Cholesterol 50.54mg 18%
Sodium 530.88mg 23%
Potassium 234.07mg 5%
Total Carbs 25g 9%
Sugars 17.06g 72%
Dietary Fiber 0.3g 1%
Protein 7.11g 15%
Vitamin C 1.4mg 2%
Iron 1mg 6%
Calcium 73.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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