Calories in Usda Kiwifruit, gold

204Calories

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Nutrition Facts Usda Kiwifruit, gold

Amount Per 0.75 lb
Calories 204.08 Kcal (854 kJ)
Calories from fat 17.14 Kcal
% Daily Value*
Total Fat 1.9g 3%
Saturated Fat 0.51g 3%
Sodium 10.2mg 0%
Potassium 1074.8mg 23%
Total Carbs 48.4g 16%
Sugars 37.35g 149%
Dietary Fiber 6.8g 27%
Protein 4.18g 8%
Vitamin C 358.5mg 597%
Iron 1mg 5%
Calcium 68mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (204 calories) 340.13 g
  • Cal: 10.2 %
  • Fat: 2.9 %
  • Carb: 16.1 %
  • Prot: 8.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85%)
  • Fat (8%)
  • Protein (7.1%)
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