Sunrise Chicken Hash Recipe

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Sunrise Chicken Hash
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Ingredients:

Directions:

  1. Heat oil in a large skillet over medium-high heat. Add potatoes and fennel and cook 5 to 6 minutes until golden. Add red onion, celery and chicken; cook and stir 4 to 6 minutes, until vegetables are tender and chicken is golden.
  2. Mix in California Ripe Olives, chives, dill, salt and pepper and remove from heat.
  3. Divide evenly among 4 plates.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 636.47 Kcal (2665 kJ)
Calories from fat 500.64 Kcal
% Daily Value*
Total Fat 55.63g 86%
Cholesterol 209.39mg 70%
Sodium 589.73mg 25%
Potassium 373.76mg 8%
Total Carbs 3.64g 1%
Sugars 0.53g 2%
Dietary Fiber 1.34g 5%
Protein 28.95g 58%
Vitamin C 2.2mg 4%
Iron 3.1mg 17%
Calcium 58.1mg 6%
Amount Per 100 g
Calories 356.48 Kcal (1493 kJ)
Calories from fat 280.4 Kcal
% Daily Value*
Total Fat 31.16g 86%
Cholesterol 117.28mg 70%
Sodium 330.3mg 25%
Potassium 209.34mg 8%
Total Carbs 2.04g 1%
Sugars 0.3g 2%
Dietary Fiber 0.75g 5%
Protein 16.21g 58%
Vitamin C 1.2mg 4%
Iron 1.7mg 17%
Calcium 32.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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