Calories in Usda Olives, ripe, canned (small-extra large)

103Calories

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Nutrition Facts Usda Olives, ripe, canned (small-extra large)

Amount Per 0.67 cup
Calories 103.47 Kcal (433 kJ)
Calories from fat 86.48 Kcal
% Daily Value*
Total Fat 9.61g 15%
Saturated Fat 1.28g 6%
Sodium 661.31mg 28%
Potassium 7.2mg 0%
Total Carbs 5.63g 2%
Dietary Fiber 2.88g 12%
Protein 0.76g 2%
Vitamin C 0.8mg 1%
Iron 3mg 16%
Calcium 79.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (103 calories) 89.97 g
  • Cal: 5.2 %
  • Fat: 14.8 %
  • Carb: 1.9 %
  • Prot: 1.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (20.3%)
  • Fat (76.3%)
  • Protein (3.4%)
Usda Olives, ripe, canned (small-extra large) Good and Bad Points
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