Sunny's Honey Dijon Chicken Recipe

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Sunny's Honey Dijon Chicken
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Ingredients:

Directions:

  1. In a small bowl, add the honey, mustard, 1 tablespoon of oil and salt and pepper, to taste.
  2. Mix well and put the mixture into a large plastic resealable bag.
  3. Add the chicken, seal the bag and shake to incorporate.
  4. Refrigerate at least 2 hours.
  5. Preheat the grill to medium heat.
  6. Remove the chicken from the bag and arrange it on a well-oiled grill.
  7. Cook until a nice crust forms on both sides, about 4 to 5 minutes per side.
  8. Let the chicken rest on a serving platter for 10 minutes before serving.
  9. Serve with lime wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 320.12 Kcal (1340 kJ)
Calories from fat 99.72 Kcal
% Daily Value*
Total Fat 11.08g 17%
Cholesterol 139.24mg 46%
Sodium 1113.29mg 46%
Potassium 698.46mg 15%
Total Carbs 10.83g 4%
Sugars 9.02g 36%
Dietary Fiber 0.73g 3%
Protein 47.67g 95%
Vitamin C 5.1mg 9%
Iron 0.3mg 2%
Calcium 20mg 2%
Amount Per 100 g
Calories 116.38 Kcal (487 kJ)
Calories from fat 36.25 Kcal
% Daily Value*
Total Fat 4.03g 17%
Cholesterol 50.62mg 46%
Sodium 404.73mg 46%
Potassium 253.92mg 15%
Total Carbs 3.94g 4%
Sugars 3.28g 36%
Dietary Fiber 0.26g 3%
Protein 17.33g 95%
Vitamin C 1.9mg 9%
Iron 0.1mg 2%
Calcium 7.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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