Directions:
- Blend the sun-dried tomatoes and their oil, garlic, salt and pepper to taste, and basil in a food processor.
- Blend until the tomatoes are finely chopped.
- Add a bit of olive oil if the mixture is too thick (should be paste-like).
- Add Parmesan cheese and mix.
- Serve with crackers, a toasted baguette or over pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 47.49 Kcal (199 kJ) | ||
| Calories from fat | 27.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.09g | 5% | |
|---|---|---|---|
| Cholesterol | 7.33mg | 2% | |
| Sodium | 140.16mg | 6% | |
| Potassium | 88.62mg | 2% | |
| Total Carbs | 1.75g | 1% | |
| Sugars | 0.09g | 0% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 3.47g | 7% | |
| Vitamin C | 5.1mg | 9% | |
| Iron | 0.2mg | 1% | |
| Calcium | 96.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 335.82 Kcal (1406 kJ) | ||
| Calories from fat | 196.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.84g | 5% | |
|---|---|---|---|
| Cholesterol | 51.86mg | 2% | |
| Sodium | 991.1mg | 6% | |
| Potassium | 626.65mg | 2% | |
| Total Carbs | 12.39g | 1% | |
| Sugars | 0.66g | 0% | |
| Dietary Fiber | 2.16g | 1% | |
| Protein | 24.51g | 7% | |
| Vitamin C | 36.4mg | 9% | |
| Iron | 1.8mg | 1% | |
| Calcium | 683.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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