Sun-Dried Tomato Pasta With Chiles Recipe

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Sun-Dried Tomato Pasta With Chiles
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Ingredients:

Directions:

  1. Place shallots and garlic in olive oil and cook covered for 5 mins, or until soft.
  2. Stir in eggplant and cook for 3 minutes.
  3. Add Italian seasoning, sun-dried tomatoes, and green chiles, and stir well.
  4. Turn the heat down to low, cover, and cook for 10 mins, stirring on occassion.
  5. Add cream, stir well, and allow to heat thru for 5 minutes.
  6. Puree mixture in blender, then add salt and pepper to taste.
  7. Toss with cooked pasta, sprinkle with Parmesan cheese, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 602.84 Kcal (2524 kJ)
Calories from fat 161.11 Kcal
% Daily Value*
Total Fat 17.9g 28%
Cholesterol 22.39mg 7%
Sodium 83.54mg 3%
Potassium 1182.83mg 25%
Total Carbs 97.11g 32%
Sugars 16.88g 68%
Dietary Fiber 10.52g 42%
Protein 18.47g 37%
Vitamin C 71.7mg 120%
Iron 4.3mg 24%
Calcium 144.9mg 14%
Amount Per 100 g
Calories 146.67 Kcal (614 kJ)
Calories from fat 39.2 Kcal
% Daily Value*
Total Fat 4.36g 28%
Cholesterol 5.45mg 7%
Sodium 20.32mg 3%
Potassium 287.77mg 25%
Total Carbs 23.63g 32%
Sugars 4.11g 68%
Dietary Fiber 2.56g 42%
Protein 4.49g 37%
Vitamin C 17.5mg 120%
Iron 1mg 24%
Calcium 35.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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