Sun Dried Tomato Marinade Recipe

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Sun Dried Tomato Marinade
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Ingredients:

Directions:

  1. Combine the sun-dried tomatoes, brown sugar, tomato sauce, and wine in a small nonreactive saucepan and bring to a boil over medium heat. Immediately decrease the heat so that the sauce barely bubbles, and simmer for 1 hour, until reduced to 1 cup. Remove the mixture from the pan and cool to room temperature.
  2. Combine the tomato reduction, lemon zest and juice, oregano, basil, parsley, red pepper flakes to taste, salt, peppercorns, garlic, and vinegar in a blender or a food processor and process until all the ingredients are blended. Stored in a clean, airtight container, this will keep in the refrigerator for 2 weeks.
  3. Per serving: 500.0 calories, 20.0 calories from fat, 2.0g total fat, 0.0g saturated fat, 0.0mg cholesterol, 2520.0mg sodium, 96.0g total carbs, 12.0g dietary fiber, 65.0g sugars, 10.0g protein Nutritional analysis provided by TasteBook, using the USDA Nutrition Database Marinades, Rubs, Brines, Cures & Glazes by Jim Tarantino, copyright © 1992, 2006. Published by Ten Speed Press, an imprint of the Crown Publishing Group, a division of Random House, Inc.JIM TARANTINO is a confirmed serial griller and a five-string banjo player living in Philadelphia. He learned to cook in his teens by working in his uncle's restaurants. He has appeared several times at Philadelphia's Book and the Cook and has written numerous magazine and newspaper articles on marinades and grilling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 880.73 Kcal (3687 kJ)
Calories from fat 80.98 Kcal
% Daily Value*
Total Fat 9g 14%
Cholesterol 6.57mg 2%
Sodium 8038.18mg 335%
Potassium 2452.81mg 52%
Total Carbs 167.07g 56%
Sugars 96.47g 386%
Dietary Fiber 12.67g 51%
Protein 8.69g 17%
Vitamin C 59mg 98%
Iron 8.7mg 48%
Calcium 227.8mg 23%
Amount Per 100 g
Calories 114.8 Kcal (481 kJ)
Calories from fat 10.56 Kcal
% Daily Value*
Total Fat 1.17g 14%
Cholesterol 0.86mg 2%
Sodium 1047.76mg 335%
Potassium 319.72mg 52%
Total Carbs 21.78g 56%
Sugars 12.57g 386%
Dietary Fiber 1.65g 51%
Protein 1.13g 17%
Vitamin C 7.7mg 98%
Iron 1.1mg 48%
Calcium 29.7mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.6
    Points
  • 20
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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