Sun-Dried Tomato Hummus Recipe

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Sun-Dried Tomato Hummus
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Ingredients:

Directions:

  1. Place garlic, salt, tahini, and lemon juice into a food processor; process until smooth. Pour in the garbanzo beans and 1/2 cup olive oil; process until smooth again, scraping the sides of the bowl occasionally. Once smooth, add the sun-dried tomatoes, and pulse until they have been chopped to very small pieces and are incorporated into the hummus. Finally, add the basil, and pulse a few times until mixed in.
  2. Spread the hummus into a shallow serving dish, and make a few decorative grooves on top. Refrigerate at least 1 hour, then drizzle with 2 tablespoons olive oil and sprinkle with paprika before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 444.56 Kcal (1861 kJ)
Calories from fat 397.18 Kcal
% Daily Value*
Total Fat 44.13g 68%
Sodium 676.09mg 28%
Potassium 267.03mg 6%
Total Carbs 8.57g 3%
Sugars 0.49g 2%
Dietary Fiber 0.94g 4%
Protein 4.92g 10%
Vitamin C 21.2mg 35%
Iron 0.7mg 4%
Calcium 22.4mg 2%
Amount Per 100 g
Calories 465.63 Kcal (1949 kJ)
Calories from fat 416 Kcal
% Daily Value*
Total Fat 46.22g 68%
Sodium 708.12mg 28%
Potassium 279.69mg 6%
Total Carbs 8.97g 3%
Sugars 0.52g 2%
Dietary Fiber 0.99g 4%
Protein 5.15g 10%
Vitamin C 22.2mg 35%
Iron 0.7mg 4%
Calcium 23.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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