Sun-Dried Tomato Goat Cheese Spread Recipe

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Sun-Dried Tomato Goat Cheese Spread
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Ingredients:

Directions:

  1. Drain tomatoes, reserving 2 teaspoons oil. In a small food processor, combine the garlic, basil and parsley. Cover and process until blended.
  2. Add the goat cheese and reserved sun-dried tomatoes and oil. Cover and process until smooth. Chill until serving. Yield: 1 cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.17 Kcal (583 kJ)
Calories from fat 97.71 Kcal
% Daily Value*
Total Fat 10.86g 17%
Cholesterol 29.77mg 10%
Sodium 110.57mg 5%
Potassium 91.24mg 2%
Total Carbs 1.9g 1%
Sugars 0.58g 2%
Dietary Fiber 0.31g 1%
Protein 9.08g 18%
Vitamin C 5.6mg 9%
Iron 0.8mg 4%
Calcium 258.5mg 26%
Amount Per 100 g
Calories 404.05 Kcal (1692 kJ)
Calories from fat 283.68 Kcal
% Daily Value*
Total Fat 31.52g 17%
Cholesterol 86.42mg 10%
Sodium 321.01mg 5%
Potassium 264.88mg 2%
Total Carbs 5.51g 1%
Sugars 1.68g 2%
Dietary Fiber 0.89g 1%
Protein 26.38g 18%
Vitamin C 16.1mg 9%
Iron 2.2mg 4%
Calcium 750.4mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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