Directions:
- Scrape asparagus stalks to remove tough portion and cut into bite-size pieces.
- Place in boiling salted water with a pinch of sugar.
- Simmer gently for 20 minutes.
- Remove from heat and stir in cream.
- Blend in lightly beaten egg yolks.
- Season with pepper, add lemon juice and white wine.
- Fry diced ham in butter till crisp. Sprinkle on top.
- Serve at once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 279.83 Kcal (1172 kJ) | ||
| Calories from fat | 102.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.36g | 17% | |
|---|---|---|---|
| Cholesterol | 146.77mg | 49% | |
| Sodium | 612.4mg | 26% | |
| Potassium | 482.58mg | 10% | |
| Total Carbs | 34.1g | 11% | |
| Sugars | 2.44g | 10% | |
| Dietary Fiber | 6.2g | 25% | |
| Protein | 12.62g | 25% | |
| Vitamin C | 8.1mg | 13% | |
| Iron | 5mg | 28% | |
| Calcium | 93.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 71.66 Kcal (300 kJ) | ||
| Calories from fat | 26.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.91g | 17% | |
|---|---|---|---|
| Cholesterol | 37.59mg | 49% | |
| Sodium | 156.83mg | 26% | |
| Potassium | 123.59mg | 10% | |
| Total Carbs | 8.73g | 11% | |
| Sugars | 0.63g | 10% | |
| Dietary Fiber | 1.59g | 25% | |
| Protein | 3.23g | 25% | |
| Vitamin C | 2.1mg | 13% | |
| Iron | 1.3mg | 28% | |
| Calcium | 23.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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