Directions:
- Put all fruits in a glass bowl.
- Mix dressing ingredients and toss with fruits.
- Serve cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 241.29 Kcal (1010 kJ) | ||
| Calories from fat | 138.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.38g | 24% | |
|---|---|---|---|
| Cholesterol | 4.35mg | 1% | |
| Sodium | 86.43mg | 4% | |
| Potassium | 542.42mg | 12% | |
| Total Carbs | 26.98g | 9% | |
| Sugars | 16.68g | 67% | |
| Dietary Fiber | 5.54g | 22% | |
| Protein | 2.86g | 6% | |
| Vitamin C | 49.6mg | 83% | |
| Iron | 0.7mg | 4% | |
| Calcium | 27.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 104.76 Kcal (439 kJ) | ||
| Calories from fat | 60.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.68g | 24% | |
|---|---|---|---|
| Cholesterol | 1.89mg | 1% | |
| Sodium | 37.53mg | 4% | |
| Potassium | 235.5mg | 12% | |
| Total Carbs | 11.71g | 9% | |
| Sugars | 7.24g | 67% | |
| Dietary Fiber | 2.41g | 22% | |
| Protein | 1.24g | 6% | |
| Vitamin C | 21.5mg | 83% | |
| Iron | 0.3mg | 4% | |
| Calcium | 11.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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