Chicken-and-Squash Casserole Recipe

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Chicken-and-Squash Casserole
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Ingredients:

Directions:

  1. Place first 3 ingredients in a large microwave-safe bowl. Cover tightly with plastic wrap, folding back a small edge to allow steam to escape. Microwave at HIGH 8 minutes or until squash is tender; drain. Sprinkle with salt and pepper.
  2. Drain tomatoes well, pressing between paper towels. Stir together tomatoes, chicken, and next 4 ingredients. Layer one-third each soup mixture, squash mixture, breadcrumbs, and Cheddar cheese in a lightly greased 6-qt. slow cooker. Repeat layers twice. Top with Parmesan cheese.
  3. Cover and cook on HIGH 4 hours or until bubbly and edges are golden. Uncover and cook on HIGH 30 minutes. Let stand 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3850.6 Kcal (16122 kJ)
Calories from fat 1928.6 Kcal
% Daily Value*
Total Fat 214.29g 330%
Cholesterol 469.25mg 156%
Sodium 9136.62mg 381%
Potassium 6859.34mg 146%
Total Carbs 300.62g 100%
Sugars 53.33g 213%
Dietary Fiber 13.4g 54%
Protein 192.34g 385%
Vitamin C 216.2mg 360%
Vitamin A 0.9mg 28%
Iron 19.9mg 110%
Calcium 1042.6mg 104%
Amount Per 100 g
Calories 123 Kcal (515 kJ)
Calories from fat 61.6 Kcal
% Daily Value*
Total Fat 6.84g 330%
Cholesterol 14.99mg 156%
Sodium 291.85mg 381%
Potassium 219.1mg 146%
Total Carbs 9.6g 100%
Sugars 1.7g 213%
Dietary Fiber 0.43g 54%
Protein 6.14g 385%
Vitamin C 6.9mg 360%
Iron 0.6mg 110%
Calcium 33.3mg 104%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 94.1
    Points
  • 104
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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