Summer Squash And Onions Recipe

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Summer Squash And Onions
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Ingredients:

  • 3 tbsp bacon drippings
  • 2 lb yellow squash , cut into 1/4-inch thick slices
  • 1/2 cup water
  • 1/2 tsp salt
  • 1/4 tsp pepper

Directions:

  1. Heat bacon drippings in a skillet over medium heat. Add onion, and sauté until tender but not brown. Add squash, water, salt, and pepper. Reduce heat; cover and simmer 20 minutes or until squash is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 53.54 Kcal (224 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 225.84mg 9%
Potassium 362.31mg 8%
Total Carbs 12.28g 4%
Sugars 7.45g 30%
Dietary Fiber 0.72g 3%
Protein 1.87g 4%
Vitamin C 10mg 17%
Calcium 24.2mg 2%
Amount Per 100 g
Calories 25.93 Kcal (109 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 109.36mg 9%
Potassium 175.44mg 8%
Total Carbs 5.95g 4%
Sugars 3.61g 30%
Dietary Fiber 0.35g 3%
Protein 0.91g 4%
Vitamin C 4.8mg 17%
Calcium 11.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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