Directions:
- Dredge roast in flour, salt and pepper.
- Heat dutch oven or other large covered baking dish.
- On the stovetop, brown roast in margarine.
- Add water enough to cover roast.
- Sprinkle with onion soup mix and onion slices.
- Place in 350 F oven for 3 1/2 hour covered or follow crock pot instructions for roast of this size.
- Serve w/ baked potatoes and green peas.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 114.92 Kcal (481 kJ) | ||
| Calories from fat | 68.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.65g | 12% | |
|---|---|---|---|
| Sodium | 54.92mg | 2% | |
| Potassium | 171.73mg | 4% | |
| Total Carbs | 10.7g | 4% | |
| Sugars | 4.57g | 18% | |
| Dietary Fiber | 2.31g | 9% | |
| Protein | 1.18g | 2% | |
| Vitamin C | 8mg | 13% | |
| Vitamin A | 0.1mg | 3% | |
| Calcium | 27.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 93.09 Kcal (390 kJ) | ||
| Calories from fat | 55.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.2g | 12% | |
|---|---|---|---|
| Sodium | 44.49mg | 2% | |
| Potassium | 139.11mg | 4% | |
| Total Carbs | 8.67g | 4% | |
| Sugars | 3.7g | 18% | |
| Dietary Fiber | 1.87g | 9% | |
| Protein | 0.95g | 2% | |
| Vitamin C | 6.4mg | 13% | |
| Vitamin A | 0.1mg | 3% | |
| Calcium | 22.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Greek Chickpeas
Extra virgin olive oil, Chopped onion, Cooked chickpeas and 5 more.. -
Clam Chowder
Margarine, Onion, diced, Celery rib, sliced thinly, Water and 7 more.. -
Baked Potato Soup
Chopped onion, Chopped celery, Margarine, Half-and-half and 9 more.. -
Buuz
Flour, Dl water, Minced meat, Onion, minced and 5 more.. -
Succotash Chowder
Onion, chopped, Butter, Corn (fresh or canned ) and 9 more.. -
Meatloaf Stew
Water, Potatoes, peeled and diced and 13 more.. -
Meatball Soup (Supa Cu Perisoare)
Water, Stalk celery (chopped ), Onion (chopped ) and 14 more.. -
Nb Seafood Casserole
Chopped onions, Chopped celery, Butter, Salt , to taste and 10 more.. -
Whole-Wheat Pasta Shells with Spicy Tomato Pesto and Winter Greens
Boiling water, Sun-dried tomatoes , packed without oil and 15 more.. -
Caramelized-Onion Tartlets
Very thinly sliced onion (about 2 onions), Unsalted butter and 6 more.. -
Scottish Brew
Onion, Leg of lamb roast, cooked, Water, Salt and 8 more.. -
Moussaka
Eggplants, Salt, Potatoes, peeled and thinly sliced and 17 more.. -
Machine Shed Restaurant Baked Potato Soup
Baby red potatoes, quartered, Bacon, uncooked finely diced and 14 more.. -
Potato Soup
Potatoes, baked, peeled & diced, Raw bacon, diced and 14 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
