Amount Per 1 Serving | |||
Calories | 491.1 Kcal (2056 kJ) | ||
Calories from fat | 7.65 Kcal | ||
% Daily Value* | |||
Total Fat | 0.85g | 1% | |
---|---|---|---|
Sodium | 146.96mg | 6% | |
Potassium | 1426.11mg | 30% | |
Total Carbs | 92.83g | 31% | |
Sugars | 64.63g | 259% | |
Dietary Fiber | 23.8g | 95% | |
Vitamin C | 86.7mg | 145% | |
Vitamin A | 11.8mg | 394% | |
Iron | 1419.6mg | 7887% | |
Calcium | 523.6mg | 52% |
Amount Per 100 g | |||
Calories | 44.13 Kcal (185 kJ) | ||
Calories from fat | 0.69 Kcal | ||
% Daily Value* | |||
Total Fat | 0.08g | 1% | |
---|---|---|---|
Sodium | 13.2mg | 6% | |
Potassium | 128.13mg | 30% | |
Total Carbs | 8.34g | 31% | |
Sugars | 5.81g | 259% | |
Dietary Fiber | 2.14g | 95% | |
Vitamin C | 7.8mg | 145% | |
Vitamin A | 1.1mg | 394% | |
Iron | 127.6mg | 7887% | |
Calcium | 47mg | 52% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.