Summer Ham and Egg Salad Sandwiches Recipe

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Summer Ham and Egg Salad Sandwiches
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  1. In medium bowl, mix all ingredients except lettuce and bread.
  2. Place lettuce leaf on 4 of the bread slices. Spoon egg mixture onto lettuce. Top with remaining bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 262.04 Kcal (1097 kJ)
Calories from fat 229.66 Kcal
% Daily Value*
Total Fat 25.52g 39%
Cholesterol 153.27mg 51%
Sodium 275.41mg 11%
Potassium 128.82mg 3%
Total Carbs 2.07g 1%
Sugars 1.69g 7%
Dietary Fiber 0.74g 3%
Protein 6.05g 12%
Vitamin C 11.1mg 19%
Iron 0.8mg 4%
Calcium 38.1mg 4%
Amount Per 100 g
Calories 218.48 Kcal (915 kJ)
Calories from fat 191.48 Kcal
% Daily Value*
Total Fat 21.28g 39%
Cholesterol 127.79mg 51%
Sodium 229.63mg 11%
Potassium 107.41mg 3%
Total Carbs 1.73g 1%
Sugars 1.41g 7%
Dietary Fiber 0.62g 3%
Protein 5.05g 12%
Vitamin C 9.3mg 19%
Iron 0.6mg 4%
Calcium 31.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
  • 7

Good Points

  • saturated fat free

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