Sugarless Plum Jam Recipe

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Sugarless Plum Jam
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Minutes

Ingredients:

Directions:

  1. Combine the plums and apple juice in a heavy saucepan or small stockpot. Cook, uncovered, over moderate heat until thick, about 1 hour. (Stir occasionally so it doesn't stick or burn.).
  2. Ladle into hot sterilized jars and seal. Allow to cool thoroughly.
  3. Keep in the refrigerator for up to 3 months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.04 Kcal (243 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.89mg 0%
Potassium 193.87mg 4%
Total Carbs 13.92g 5%
Sugars 12.72g 51%
Dietary Fiber 1.13g 5%
Protein 1.17g 2%
Vitamin C 14.5mg 24%
Calcium 7.5mg 1%
Amount Per 100 g
Calories 49.64 Kcal (208 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.76mg 0%
Potassium 165.82mg 4%
Total Carbs 11.91g 5%
Sugars 10.88g 51%
Dietary Fiber 0.97g 5%
Protein 1g 2%
Vitamin C 12.4mg 24%
Calcium 6.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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