Gingery Plum Jam Recipe

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Gingery Plum Jam
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Ingredients:

Directions:

  1. Combine plums and water in a Dutch oven, and bring to a boil.
  2. Reduce heat, and simmer, uncovered, 20 minutes or until tender.
  3. Stir in sugar, juice, ginger, and rind.
  4. Cook over medium heat 40 minutes, until thick or a candy thermometer reaches 210÷.
  5. Stir mixture occasionally.
  6. (Do not overcook or mixture will scorch).
  7. Cool.
  8. Discard lemon rind.
  9. Store in an airtight container in the refrigerator up to 2 weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 360.23 Kcal (1508 kJ)
Calories from fat 0.14 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 5.28mg 0%
Potassium 396.22mg 8%
Total Carbs 94.06g 31%
Sugars 89.29g 357%
Dietary Fiber 3.05g 12%
Protein 0.03g 0%
Vitamin C 12.1mg 20%
Calcium 26.4mg 3%
Amount Per 100 g
Calories 87.66 Kcal (367 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.29mg 0%
Potassium 96.41mg 8%
Total Carbs 22.89g 31%
Sugars 21.73g 357%
Dietary Fiber 0.74g 12%
Protein 0.01g 0%
Vitamin C 2.9mg 20%
Calcium 6.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 10
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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