Sugarless Applesauce Recipe

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Sugarless Applesauce
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Ingredients:

Directions:

  1. In a saucepan over medium heat, cook apples, soda and cinnamon until apples are tender, about 45 minutes. Serve warm or cold. Yield: 4 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 739.81 Kcal (3097 kJ)
Calories from fat 321.03 Kcal
% Daily Value*
Total Fat 35.67g 55%
Cholesterol 0.64mg 0%
Sodium 764.16mg 32%
Potassium 145.69mg 3%
Total Carbs 96.89g 32%
Sugars 40.23g 161%
Dietary Fiber 2.64g 11%
Protein 7.36g 15%
Vitamin C 2.4mg 4%
Iron 0.1mg 1%
Calcium 29.8mg 3%
Amount Per 100 g
Calories 307.65 Kcal (1288 kJ)
Calories from fat 133.5 Kcal
% Daily Value*
Total Fat 14.83g 55%
Cholesterol 0.27mg 0%
Sodium 317.78mg 32%
Potassium 60.59mg 3%
Total Carbs 40.29g 32%
Sugars 16.73g 161%
Dietary Fiber 1.1g 11%
Protein 3.06g 15%
Vitamin C 1mg 4%
Iron 0.1mg 1%
Calcium 12.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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