Sugared Pecans Recipe

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Sugared Pecans
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Ingredients:

  • 1/2 cup butter or margarine
  • 1 cup sugar
  • dash of salt
  • 3 cups pecan halves

Directions:

  1. Melt butter in a 13- x 9- x 2- inch baking pan.
  2. Beat egg whites (at room temperature) until soft peaks form; gradually add sugar and salt, beating until very stiff. Fold in pecans. Spread pecan mixture in prepared pan. Bake at 325° for 30 to 35 minutes or until mixture is browned and all butter is absorbed, stirring at 10 minute intervals to coat evenly. Remove to waxed paper while still warm; cool completely. Store pecans in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6354.5 Kcal (26605 kJ)
Calories from fat 5554.68 Kcal
% Daily Value*
Total Fat 617.19g 950%
Cholesterol 244.03mg 81%
Sodium 286.58mg 12%
Potassium 3146.8mg 67%
Total Carbs 220.03g 73%
Sugars 146.65g 587%
Dietary Fiber 63.88g 256%
Protein 79.38g 159%
Vitamin C 7.1mg 12%
Vitamin A 1.1mg 38%
Iron 21.3mg 118%
Calcium 544.2mg 54%
Amount Per 100 g
Calories 629.34 Kcal (2635 kJ)
Calories from fat 550.13 Kcal
% Daily Value*
Total Fat 61.13g 950%
Cholesterol 24.17mg 81%
Sodium 28.38mg 12%
Potassium 311.66mg 67%
Total Carbs 21.79g 73%
Sugars 14.52g 587%
Dietary Fiber 6.33g 256%
Protein 7.86g 159%
Vitamin C 0.7mg 12%
Vitamin A 0.1mg 38%
Iron 2.1mg 118%
Calcium 53.9mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 177.7
    Points
  • 185
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • high fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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