Sugared Pecans Recipe

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Sugared Pecans
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Ingredients:

  • 1 tbsp water
  • 1 cup sugar
  • 1 tsp salt
  • 1 tsp cinnamon
  • 1 lb pecan halves

Directions:

  1. Combine sugar, salt, and cinnamon Beat egg white and water to a froth.
  2. Dip pecan halfs in egg white froth.
  3. Then dip in sugar mixture.
  4. Place in a shallow pan And bake 300 degrees for up to 30 to 45 minutes, stirring every 15 minutes.
  5. Careful not to burn.
  6. Let cool till warm and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 927.56 Kcal (3884 kJ)
Calories from fat 755.14 Kcal
% Daily Value*
Total Fat 83.9g 129%
Sodium 596.94mg 25%
Potassium 497.68mg 11%
Total Carbs 46.48g 15%
Sugars 34.03g 136%
Dietary Fiber 10.55g 42%
Protein 12.27g 25%
Vitamin C 1.2mg 2%
Iron 3.5mg 19%
Calcium 89.8mg 9%
Amount Per 100 g
Calories 589.02 Kcal (2466 kJ)
Calories from fat 479.53 Kcal
% Daily Value*
Total Fat 53.28g 129%
Sodium 379.07mg 25%
Potassium 316.04mg 11%
Total Carbs 29.52g 15%
Sugars 21.61g 136%
Dietary Fiber 6.7g 42%
Protein 7.79g 25%
Vitamin C 0.7mg 2%
Iron 2.2mg 19%
Calcium 57mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.7
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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