Sugarcane-Skewered Shrimp with Chile-Cilantro Rub Recipe

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Sugarcane-Skewered Shrimp with Chile-Cilantro Rub
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Ingredients:

Directions:

  1. Puree all marinade ingredients in a blender. Reserve 2 tablespoons of marinade.
  2. Skewer two shrimp per sugarcane and place in marinade and refrigerate. After shrimp has marinated 2 to 3 hours, grill for about 3 to 4 minutes on each side, making sure they are fully cooked.
  3. Serve with a drizzle of the reserved marinade and cilantro, as garnish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 496.05 Kcal (2077 kJ)
Calories from fat 270.69 Kcal
% Daily Value*
Total Fat 30.08g 46%
Cholesterol 56.94mg 19%
Sodium 1805.64mg 75%
Potassium 696.9mg 15%
Total Carbs 49.24g 16%
Sugars 12.51g 50%
Dietary Fiber 7.26g 29%
Protein 15.56g 31%
Vitamin C 36.9mg 61%
Iron 4.2mg 23%
Calcium 92.7mg 9%
Amount Per 100 g
Calories 153.63 Kcal (643 kJ)
Calories from fat 83.84 Kcal
% Daily Value*
Total Fat 9.32g 46%
Cholesterol 17.64mg 19%
Sodium 559.23mg 75%
Potassium 215.84mg 15%
Total Carbs 15.25g 16%
Sugars 3.87g 50%
Dietary Fiber 2.25g 29%
Protein 4.82g 31%
Vitamin C 11.4mg 61%
Iron 1.3mg 23%
Calcium 28.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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