Sugar Snap Peas & Mushrooms Recipe

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Sugar Snap Peas & Mushrooms
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Ingredients:

Directions:

  1. In skillet or wok, heat sesame oil, teriyaki sauce, soy sauce and sesame ginger dressing.
  2. Add the peas and mushrooms and stir-fry until crisp-tender.
  3. Serve Immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.63 Kcal (308 kJ)
Calories from fat 35.6 Kcal
% Daily Value*
Total Fat 3.96g 6%
Sodium 892.91mg 37%
Potassium 177.12mg 4%
Total Carbs 6.87g 2%
Sugars 5.12g 20%
Dietary Fiber 0.9g 4%
Protein 2.72g 5%
Vitamin C 14.7mg 25%
Vitamin A 0.6mg 19%
Iron 53.5mg 297%
Calcium 14.8mg 1%
Amount Per 100 g
Calories 62.65 Kcal (262 kJ)
Calories from fat 30.28 Kcal
% Daily Value*
Total Fat 3.36g 6%
Sodium 759.68mg 37%
Potassium 150.69mg 4%
Total Carbs 5.84g 2%
Sugars 4.36g 20%
Dietary Fiber 0.76g 4%
Protein 2.32g 5%
Vitamin C 12.5mg 25%
Vitamin A 0.5mg 19%
Iron 45.5mg 297%
Calcium 12.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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