Snap Peas 'n' Mushrooms Recipe

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Snap Peas 'n' Mushrooms
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  1. In skillet or wok, stir-fry the peas and mushrooms in oil and teriyaki sauce until crisp-tender.
  2. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 52.5 Kcal (220 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Sodium 174.85mg 7%
Potassium 171.66mg 4%
Total Carbs 3.5g 1%
Sugars 2.48g 10%
Dietary Fiber 0.93g 4%
Protein 1.92g 4%
Vitamin C 14.9mg 25%
Vitamin A 0.6mg 19%
Iron 53.2mg 295%
Calcium 11.8mg 1%
Amount Per 100 g
Calories 52.14 Kcal (218 kJ)
Calories from fat 31.28 Kcal
% Daily Value*
Total Fat 3.48g 5%
Sodium 173.66mg 7%
Potassium 170.48mg 4%
Total Carbs 3.48g 1%
Sugars 2.47g 10%
Dietary Fiber 0.92g 4%
Protein 1.9g 4%
Vitamin C 14.8mg 25%
Vitamin A 0.6mg 19%
Iron 52.8mg 295%
Calcium 11.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
  • 1

Good Points

  • saturated fat free,
  • cholesterol free

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