Sugar Snap Pea Salad With Lemon-Mint Vinaigrette Recipe

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Sugar Snap Pea Salad With Lemon-Mint Vinaigrette
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Ingredients:

Directions:

  1. To make Lemon-Mint Vinaigrette: Whisk together all ingredients.
  2. To make Salad: Cook sugar snap peas in boiling water 2 minutes, or until bright green.
  3. Drain.
  4. Toss peas with 3 TBS Lemon-Mint Vinaigrette.
  5. Stir in pistachios.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.26 Kcal (893 kJ)
Calories from fat 167.44 Kcal
% Daily Value*
Total Fat 18.6g 29%
Sodium 19.14mg 1%
Potassium 279.32mg 6%
Total Carbs 8.69g 3%
Sugars 3.83g 15%
Dietary Fiber 3.37g 13%
Protein 3.29g 7%
Vitamin C 35.5mg 59%
Vitamin A 1.7mg 56%
Iron 172.5mg 958%
Calcium 54.2mg 5%
Amount Per 100 g
Calories 133.04 Kcal (557 kJ)
Calories from fat 104.46 Kcal
% Daily Value*
Total Fat 11.61g 29%
Sodium 11.94mg 1%
Potassium 174.25mg 6%
Total Carbs 5.42g 3%
Sugars 2.39g 15%
Dietary Fiber 2.1g 13%
Protein 2.05g 7%
Vitamin C 22.1mg 59%
Vitamin A 1.1mg 56%
Iron 107.6mg 958%
Calcium 33.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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