Directions:
- Pre-heat oven to 400.
- Carve the pumpkin like you would a jack-o-lantern, leaving the shell in tact.
- Scoop out strings and seeds (save the seeds for toasting).
- In large bowl, combine prepared stuffing, turkey, raisins, and apples, mix well, season with salt and pepper.
- Pour 1/4 cup water in bottom of pumpkin, then stuff tightly with mixture.
- Wrap the pumpkin in aluminum foil, leaving room at the top for steam to escape.
- Cook approximately 50-60 minutes depending on the size of your pumpkin.
- Remove, let cool 10 minutes.
- To serve for a party, place the pumpkin on a platter in the center of the table, prepare to cut it while at the table.
- To serve at home, cut in half, then each half again. Or to your desired serving sizes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 143.45 Kcal (601 kJ) | ||
| Calories from fat | 27.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.05g | 5% | |
|---|---|---|---|
| Cholesterol | 44.95mg | 15% | |
| Sodium | 592.73mg | 25% | |
| Potassium | 511.21mg | 11% | |
| Total Carbs | 12.66g | 4% | |
| Sugars | 2.27g | 9% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 18.19g | 36% | |
| Vitamin C | 7.3mg | 12% | |
| Iron | 2.2mg | 12% | |
| Calcium | 34.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 93.11 Kcal (390 kJ) | ||
| Calories from fat | 17.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.98g | 5% | |
|---|---|---|---|
| Cholesterol | 29.18mg | 15% | |
| Sodium | 384.75mg | 25% | |
| Potassium | 331.83mg | 11% | |
| Total Carbs | 8.22g | 4% | |
| Sugars | 1.47g | 9% | |
| Dietary Fiber | 0.92g | 6% | |
| Protein | 11.81g | 36% | |
| Vitamin C | 4.7mg | 12% | |
| Iron | 1.4mg | 12% | |
| Calcium | 22.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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