Red - Hot Apples Recipe

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Ingredients:

Serving

4 tart apples , such as granny smith
2 cups water
1 1/4 cups red-hot candies
1 lemon , juice and zest of
1/2 tsp ground cinnamon
1/2 tsp ground cloves
1/2 tsp ground nutmeg

Directions:

Peel, core, and quarter apples.
Combine with the remaining ingredients in a saucepan, and bring to a boil.
Reduce heat and simmer for 15-20 minutes, until the liquid is thickened and the apples are tender.
Cool the apples in the syrup for at least 30 minutes.
Serve at room temperature or chilled.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	198.51 Kcal (831 kJ)
Calories from fat	0.61 Kcal
		% Daily Value*
Total Fat	0.07g	0%
Sodium	20.56mg	1%
Potassium	17.38mg	0%
Total Carbs	49.44g	16%
Sugars	31.4g	126%
Dietary Fiber	0.44g	2%
Protein	0.12g	0%
Vitamin C	5.1mg	9%
Iron	0.1mg	1%
Calcium	14.4mg	1%

Amount Per 100 g
Calories	143.48 Kcal (601 kJ)
Calories from fat	0.44 Kcal
		% Daily Value*
Total Fat	0.05g	0%
Sodium	14.86mg	1%
Potassium	12.56mg	0%
Total Carbs	35.73g	16%
Sugars	22.69g	126%
Dietary Fiber	0.32g	2%
Protein	0.08g	0%
Vitamin C	3.7mg	9%
Iron	0.1mg	1%
Calcium	10.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.9

Points
5

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

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