Sugar Free Kifli Recipe

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Sugar Free Kifli
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Ingredients
7
Count
Nutrition
75
Calories
Total time
28
Minutes
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Ingredients:

  • 1 cup margarine
  • 1 cup cottage cheese (8oz)
  • 2 cups flour
  • 2 tbsp cinnamon
  • 2 cups finely chopped walnuts

Directions:

  1. Beat margarine and cottage cheese together. Mix in flour. Chill.
  2. The dough.
  3. Mix together all the ingredients for the filling. Roll 1/3 of.
  4. The dough out to a 10 inch circle. Spread with filling. Cut each.
  5. Circle into 24 wedges. Roll from the base to the point of the.
  6. Wedge. Place point down on ungreased cookie sheets. Bake at 375.
  7. Degrees F for 13 to 15 minutes or until golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.55 Kcal (312 kJ)
Calories from fat 50.26 Kcal
% Daily Value*
Total Fat 5.58g 9%
Cholesterol 0.53mg 0%
Sodium 105.79mg 4%
Potassium 32.6mg 1%
Total Carbs 4.83g 2%
Sugars 0.17g 1%
Dietary Fiber 0.82g 3%
Protein 1.81g 4%
Vitamin C 0.1mg 0%
Iron 0.4mg 2%
Calcium 19.3mg 2%
Amount Per 100 g
Calories 424.52 Kcal (1777 kJ)
Calories from fat 286.19 Kcal
% Daily Value*
Total Fat 31.8g 9%
Cholesterol 3.04mg 0%
Sodium 602.36mg 4%
Potassium 185.62mg 1%
Total Carbs 27.5g 2%
Sugars 0.95g 1%
Dietary Fiber 4.66g 3%
Protein 10.33g 4%
Vitamin C 0.5mg 0%
Vitamin A 0.2mg 1%
Iron 2.2mg 2%
Calcium 110.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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