Sugar Free Jam Recipe

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Sugar Free Jam
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Calories
Minutes

Ingredients:

Directions:

  1. Boil fruit, gelatin, cornstarch and lemon juice for 3 minutes, stirring constantly.
  2. Remove fro heat and add stevia to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.98 Kcal (297 kJ)
Calories from fat 12.76 Kcal
% Daily Value*
Total Fat 1.42g 2%
Sodium 21.6mg 1%
Potassium 43.68mg 1%
Total Carbs 14.85g 5%
Sugars 4.37g 17%
Dietary Fiber 0.02g 0%
Protein 1.45g 3%
Vitamin C 1.5mg 2%
Iron 1.4mg 8%
Calcium 10.2mg 1%
Amount Per 100 g
Calories 47.53 Kcal (199 kJ)
Calories from fat 8.54 Kcal
% Daily Value*
Total Fat 0.95g 2%
Sodium 14.47mg 1%
Potassium 29.25mg 1%
Total Carbs 9.94g 5%
Sugars 2.92g 17%
Dietary Fiber 0.01g 0%
Protein 0.97g 3%
Vitamin C 1mg 2%
Iron 0.9mg 8%
Calcium 6.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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