Calories in Usda Chilchen (red berry beverage) (navajo)

249Calories

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Nutrition Facts Usda Chilchen (red berry beverage) (navajo)

Amount Per 20 oz
Calories 249.48 Kcal (1045 kJ)
Calories from fat 32.15 Kcal
% Daily Value*
Total Fat 3.57g 5%
Saturated Fat 0.45g 2%
Sodium 85.05mg 4%
Potassium 158.76mg 3%
Total Carbs 49.22g 16%
Sugars 14.74g 59%
Protein 4.59g 9%
Iron 5.4mg 30%
Calcium 39.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (249 calories) 567 g
  • Cal: 12.5 %
  • Fat: 5.5 %
  • Carb: 16.4 %
  • Prot: 9.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.8%)
  • Fat (14.3%)
  • Protein (7.9%)
Usda Chilchen (red berry beverage) (navajo) Good and Bad Points
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