Sugar-Free, Fat-Free Whole Wheat Bread [ Bread Maker ] Recipe

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Sugar-Free, Fat-Free Whole Wheat Bread [ Bread Maker ]
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Ingredients:

Directions:

  1. Add the ingredients according to your instruction manual, set the machine to a 2 pound loaf, choose your desired crust, and bake. Enjoy!
  2. This goes well with the DragonFyre Oil Recipe or for consumption as a daily bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.63 Kcal (593 kJ)
Calories from fat 3.94 Kcal
% Daily Value*
Total Fat 0.44g 1%
Sodium 309.39mg 13%
Potassium 41.9mg 1%
Total Carbs 29.71g 10%
Sugars 1.21g 5%
Dietary Fiber 1.15g 5%
Protein 3.69g 7%
Vitamin C 0.9mg 2%
Iron 1.8mg 10%
Calcium 11.1mg 1%
Amount Per 100 g
Calories 211.86 Kcal (887 kJ)
Calories from fat 5.9 Kcal
% Daily Value*
Total Fat 0.66g 1%
Sodium 462.81mg 13%
Potassium 62.68mg 1%
Total Carbs 44.43g 10%
Sugars 1.82g 5%
Dietary Fiber 1.72g 5%
Protein 5.52g 7%
Vitamin C 1.4mg 2%
Iron 2.8mg 10%
Calcium 16.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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