Sue's Goldenrod Eggs Recipe

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Sue's Goldenrod Eggs
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Ingredients:

  • 2 tbsp butter
  • 2 tbsp flour
  • 1/4 tsp white pepper
  • 1/2 tsp salt
  • 1 cup milk
  • 4 slices toasted bread

Directions:

  1. Combine dry mix with melted butter and add milk to make a hot white sauce. Seperate egg yokes from egg whites and crumble eggs yokes in a small bowel. cut up egg whites. Add egg whites to the white sauce and pour over toast. sprinkle tops with egg yokes and serve hot. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 315.12 Kcal (1319 kJ)
Calories from fat 145.64 Kcal
% Daily Value*
Total Fat 16.18g 25%
Cholesterol 270.34mg 90%
Sodium 653.35mg 27%
Potassium 233.77mg 5%
Total Carbs 28.05g 9%
Sugars 4.43g 18%
Dietary Fiber 1.66g 7%
Protein 14.71g 29%
Vitamin A 0.1mg 2%
Iron 2mg 11%
Calcium 160.1mg 16%
Amount Per 100 g
Calories 178.9 Kcal (749 kJ)
Calories from fat 82.68 Kcal
% Daily Value*
Total Fat 9.19g 25%
Cholesterol 153.47mg 90%
Sodium 370.92mg 27%
Potassium 132.72mg 5%
Total Carbs 15.93g 9%
Sugars 2.51g 18%
Dietary Fiber 0.94g 7%
Protein 8.35g 29%
Iron 1.2mg 11%
Calcium 90.9mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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