Amount Per 1 Serving | |||
Calories | 90.82 Kcal (380 kJ) | ||
Calories from fat | 27.09 Kcal | ||
% Daily Value* | |||
Total Fat | 3.01g | 5% | |
---|---|---|---|
Cholesterol | 13.32mg | 4% | |
Sodium | 229.9mg | 10% | |
Potassium | 425.65mg | 9% | |
Total Carbs | 7.04g | 2% | |
Sugars | 3.4g | 14% | |
Dietary Fiber | 1.99g | 8% | |
Protein | 9.58g | 19% | |
Vitamin C | 5.7mg | 9% | |
Vitamin A | 0.3mg | 9% | |
Iron | 1.6mg | 9% | |
Calcium | 213.2mg | 21% |
Amount Per 100 g | |||
Calories | 52.73 Kcal (221 kJ) | ||
Calories from fat | 15.73 Kcal | ||
% Daily Value* | |||
Total Fat | 1.75g | 5% | |
---|---|---|---|
Cholesterol | 7.73mg | 4% | |
Sodium | 133.47mg | 10% | |
Potassium | 247.11mg | 9% | |
Total Carbs | 4.09g | 2% | |
Sugars | 1.98g | 14% | |
Dietary Fiber | 1.15g | 8% | |
Protein | 5.56g | 19% | |
Vitamin C | 3.3mg | 9% | |
Vitamin A | 0.2mg | 9% | |
Iron | 0.9mg | 9% | |
Calcium | 123.8mg | 21% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.