Stuffing With Wild Rice Recipe

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Stuffing With Wild Rice
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F.
  2. Lightly grease a 9-inch square baking dish and set aside.
  3. To cook rice, combine 2 cups chicken stock, water, and rice in a medium saucepan. Bring to a simmer, cover and cook until tender, about 1 hour. Drain rice and transfer to a large bowl.
  4. Heat olive oil in a medium skillet. Add onion and celery and season with salt, Essence, and black pepper. Cook until softened, about 5 minutes. Add parsley and thyme and cook another minute. Remove from the heat and add to bowl with rice.
  5. Add 4 cups of crumbled bred cubes and pecans to the rice mixture and stir to combine. Transfer rice mixture to baking dish. Drizzle remaining 1 cup chicken stock and butter over mixture. Bake until stuffing is golden and crispy, about 30-40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 717.29 Kcal (3003 kJ)
Calories from fat 423.16 Kcal
% Daily Value*
Total Fat 47.02g 72%
Cholesterol 23.94mg 8%
Sodium 1262.04mg 53%
Potassium 452.52mg 10%
Total Carbs 65.78g 22%
Sugars 6.6g 26%
Dietary Fiber 7.69g 31%
Protein 13.3g 27%
Vitamin C 3mg 5%
Vitamin A 0.1mg 3%
Iron 3.6mg 20%
Calcium 93.2mg 9%
Amount Per 100 g
Calories 162.39 Kcal (680 kJ)
Calories from fat 95.8 Kcal
% Daily Value*
Total Fat 10.64g 72%
Cholesterol 5.42mg 8%
Sodium 285.72mg 53%
Potassium 102.45mg 10%
Total Carbs 14.89g 22%
Sugars 1.49g 26%
Dietary Fiber 1.74g 31%
Protein 3.01g 27%
Vitamin C 0.7mg 5%
Iron 0.8mg 20%
Calcium 21.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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