Stuffed Veal Roast Recipe

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Stuffed Veal Roast
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Ingredients:

Directions:

  1. Spread roast open, and pound with a meat mallet to 1 1/2- to 2- inch thickness. Season roast on all sides with garlic, ginger, salt, and pepper. Spoon dressing onto roast, spreading to within 2 inches of edge. Roll up jellyroll fashion, enclosing the stuffing completely. Tie roast securely with string. Make several slits on outside of roast, and stuff with chicken fat.
  2. Place roast in a well-greased, covered roasting pan. Combine celery, carrot, green pepper, tomato, onion, lemon juice, bay leaf, and water. Pour vegetable mixture around roast. Cover and bake at 300° for 2 hours or until meat thermometer registers 170° (well done).
  3. Transfer roast to a serving platter; remove string. Discard bay leaf, and reserve pan drippings for gravy. Let roast stand 10 minutes. Cut into 1/4-inchthick slices, and serve with Brown Gravy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 367.25 Kcal (1538 kJ)
Calories from fat 109.55 Kcal
% Daily Value*
Total Fat 12.17g 19%
Cholesterol 226.13mg 75%
Sodium 330.64mg 14%
Potassium 1082.44mg 23%
Total Carbs 0.92g 0%
Sugars 0.38g 2%
Dietary Fiber 0.24g 1%
Protein 59.68g 119%
Vitamin C 2.9mg 5%
Iron 2.9mg 16%
Calcium 20.7mg 2%
Amount Per 100 g
Calories 110.38 Kcal (462 kJ)
Calories from fat 32.93 Kcal
% Daily Value*
Total Fat 3.66g 19%
Cholesterol 67.96mg 75%
Sodium 99.38mg 14%
Potassium 325.33mg 23%
Total Carbs 0.28g 0%
Sugars 0.11g 2%
Dietary Fiber 0.07g 1%
Protein 17.94g 119%
Vitamin C 0.9mg 5%
Iron 0.9mg 16%
Calcium 6.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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