Directions:
- Cut tops off tomatoes and scoop out pulp. Chop tops and pulp and drain excess liquid.
- Sprinkle inside of tomatoes with salt. Turn upside down to let drain for about 10 minutes.
- Sprinkle inside of drained tomatoes with crushed basil. Or add fresh chopped basil to cooked meat mixture later.
- Brown beef and onion in skillet; drain excess fat if necessary. Stir in pulp, stuffing cubes, 1/2 teaspoon salt, 1/4 teaspoon pepper and worchestershire sauce, add fresh chopped basil hereif using in lieu of dried. Mix together thoroughly and stuff the tomatoes.
- Sprinkle tomatoes with parmesan cheese and place in a shallow baking dish. Fill dish with approximately 1/2 inch of water. Bake at 375°F for 25 to 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 128.18 Kcal (537 kJ) | ||
| Calories from fat | 32.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.65g | 6% | |
|---|---|---|---|
| Cholesterol | 37.25mg | 12% | |
| Sodium | 394.69mg | 16% | |
| Potassium | 659.59mg | 14% | |
| Total Carbs | 8.56g | 3% | |
| Sugars | 5.97g | 24% | |
| Dietary Fiber | 2.11g | 8% | |
| Protein | 14.98g | 30% | |
| Vitamin C | 26.3mg | 44% | |
| Iron | 1.3mg | 7% | |
| Calcium | 67.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 43.72 Kcal (183 kJ) | ||
| Calories from fat | 11.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.24g | 6% | |
|---|---|---|---|
| Cholesterol | 12.7mg | 12% | |
| Sodium | 134.61mg | 16% | |
| Potassium | 224.95mg | 14% | |
| Total Carbs | 2.92g | 3% | |
| Sugars | 2.03g | 24% | |
| Dietary Fiber | 0.72g | 8% | |
| Protein | 5.11g | 30% | |
| Vitamin C | 9mg | 44% | |
| Iron | 0.5mg | 7% | |
| Calcium | 23.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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