Stuffed Shiitake Mushrooms Recipe

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Stuffed Shiitake Mushrooms
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F.
  2. Wash and destem mushrooms (save stems and chop stems up small).
  3. Saute mushroom caps in butter, then remove from heat.
  4. In a small pot, saute onions and mushroom stems until slightly carmelized.
  5. Add corn and ginger and cook for another minute or so.
  6. Add rice and small amount of water so that it is easy to mix, then add miso, shoyu, mirin, and rice vinegar and drizzle some sesame oil in as well.
  7. Cook until everything comes together, then remove from heat and add the egg.
  8. In a well greased baking pan or baking sheet, place the sauteed mushroom caps, gills side up and spoon rice mixture inches.
  9. Bake for 15 minutes or until rice mixture is slightly crunchy.
  10. While you wait, mix mayo with a bit of sriracha to taste.
  11. When you remove the mushrooms from the oven, spoon a dollop of mayonaise mixture on top and squeeze lemon juice over it.
  12. Serve with picked daikon and mixed greens.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.97 Kcal (728 kJ)
Calories from fat 47.89 Kcal
% Daily Value*
Total Fat 5.32g 8%
Cholesterol 39.52mg 13%
Sodium 507.64mg 21%
Potassium 429.42mg 9%
Total Carbs 24.69g 8%
Sugars 4.69g 19%
Dietary Fiber 4.71g 19%
Protein 7.39g 15%
Vitamin C 3.4mg 6%
Iron 1.2mg 7%
Calcium 28.2mg 3%
Amount Per 100 g
Calories 87.59 Kcal (367 kJ)
Calories from fat 24.12 Kcal
% Daily Value*
Total Fat 2.68g 8%
Cholesterol 19.9mg 13%
Sodium 255.6mg 21%
Potassium 216.22mg 9%
Total Carbs 12.43g 8%
Sugars 2.36g 19%
Dietary Fiber 2.37g 19%
Protein 3.72g 15%
Vitamin C 1.7mg 6%
Iron 0.6mg 7%
Calcium 14.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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