Stuffed Porkster Chops Recipe

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Stuffed Porkster Chops
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a baking dish.
  2. Tear the buns into pieces, and combine with onion, celery, sage, salt, and pepper in a bowl. Lightly stir in the egg and 1/2 cup of chicken broth, and mix gently until thoroughly combined but not mushy.
  3. Slice each pork chop through the side to make a pocket. Stuff the pocket of the pork chop with stuffing mixture, and place into the prepared baking dish. Pour 1 cup of chicken broth between the pork chops into the dish without pouring it on top of the chops.
  4. Bake in the preheated oven until the chops are tender and no longer pink in the center, about 35 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 438.8 Kcal (1837 kJ)
Calories from fat 64.46 Kcal
% Daily Value*
Total Fat 7.16g 11%
Cholesterol 50.92mg 17%
Sodium 1486.38mg 62%
Potassium 220.54mg 5%
Total Carbs 76.13g 25%
Sugars 15.75g 63%
Dietary Fiber 3.47g 14%
Protein 16.12g 32%
Vitamin C 9.2mg 15%
Iron 2.4mg 13%
Calcium 79.3mg 8%
Amount Per 100 g
Calories 141.98 Kcal (594 kJ)
Calories from fat 20.86 Kcal
% Daily Value*
Total Fat 2.32g 11%
Cholesterol 16.48mg 17%
Sodium 480.95mg 62%
Potassium 71.36mg 5%
Total Carbs 24.63g 25%
Sugars 5.1g 63%
Dietary Fiber 1.12g 14%
Protein 5.22g 32%
Vitamin C 3mg 15%
Iron 0.8mg 13%
Calcium 25.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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