Stuffed Pork Tenderloin With Sausage and Mustard Recipe

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Stuffed Pork Tenderloin With Sausage and Mustard
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. Butterfly pork tenderloin lengthwise.
  3. Place between 2 sheets of plastic wrap and flatten to 1/4 inch thick.
  4. Spread sausage on inside to within 1/2 inch of edges.
  5. Spread mustard liberally over sausage.
  6. Roll up lengthwise and place in 11 X 8 inch pan.
  7. Season with dried spices, pour chicken broth around (NOT OVER).
  8. Cover with aluminum foil, bake 20 minutes.
  9. Uncover and bake an additional 20 minutes or until done.
  10. Keep warm; pour juice into small saucepan and bring to a boil.
  11. Combine water and cornstarch, stir into saucepan and keep stirring until thickened.
  12. Serve this gravy over the pork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 323.27 Kcal (1353 kJ)
Calories from fat 162.2 Kcal
% Daily Value*
Total Fat 18.02g 28%
Cholesterol 122.89mg 41%
Sodium 614.83mg 26%
Potassium 685.5mg 15%
Total Carbs 2.27g 1%
Sugars 0.04g 0%
Dietary Fiber 0.31g 1%
Protein 35.2g 70%
Vitamin C 3.6mg 6%
Iron 2.1mg 12%
Calcium 24.6mg 2%
Amount Per 100 g
Calories 132.88 Kcal (556 kJ)
Calories from fat 66.67 Kcal
% Daily Value*
Total Fat 7.41g 28%
Cholesterol 50.51mg 41%
Sodium 252.73mg 26%
Potassium 281.77mg 15%
Total Carbs 0.93g 1%
Sugars 0.02g 0%
Dietary Fiber 0.13g 1%
Protein 14.47g 70%
Vitamin C 1.5mg 6%
Iron 0.9mg 12%
Calcium 10.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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