Stuffed Pork Chops Recipe

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Stuffed Pork Chops
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Ingredients:

Directions:

  1. In a 6-qt. pressure cooker, cook the bacon and onion over medium heat until the bacon is crisp. In a small bowl, combine the bacon mixture, stuffing mix, apple, pecans, raisins, 2 tablespoons broth, sage and allspice. Cut a pocket in each pork chop by slicing almost to the bone; fill with stuffing.
  2. In pressure cooker, brown chops in butter on both sides; add remaining broth. Close cover securely; place pressure regulator on vent pipe. Bring cooker to full pressure over high heat. Reduce heat to medium-high and cook for 15 minutes. (Pressure regulator should maintain a slow steady rocking motion; adjust heat if needed.)
  3. Remove from the heat; immediately cool according to manufacturer's directions until pressure is completely reduced. Sprinkle with parsley. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 771.88 Kcal (3232 kJ)
Calories from fat 390.59 Kcal
% Daily Value*
Total Fat 43.4g 67%
Cholesterol 110.83mg 37%
Sodium 789.74mg 33%
Potassium 671.82mg 14%
Total Carbs 59.53g 20%
Sugars 19.14g 77%
Dietary Fiber 5.47g 22%
Protein 35.23g 70%
Vitamin C 11mg 18%
Vitamin A 0.1mg 2%
Iron 3mg 16%
Calcium 104.5mg 10%
Amount Per 100 g
Calories 192.27 Kcal (805 kJ)
Calories from fat 97.29 Kcal
% Daily Value*
Total Fat 10.81g 67%
Cholesterol 27.61mg 37%
Sodium 196.72mg 33%
Potassium 167.35mg 14%
Total Carbs 14.83g 20%
Sugars 4.77g 77%
Dietary Fiber 1.36g 22%
Protein 8.78g 70%
Vitamin C 2.7mg 18%
Iron 0.7mg 16%
Calcium 26mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.3
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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