Directions:
- Spray a 12x8 baking dish with cooking spray, and preheat oven to 350 degrees.
- Cook onion and bell pepper until soft. Add garlic, chicken and next four ingredients; cook uncovered until liquid is evaporated.
- Stir in cheese.
- Place peppers into baking dish, spoon mixture into peppers and cook until heated, 10-15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 509.05 Kcal (2131 kJ) | ||
| Calories from fat | 321.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.71g | 55% | |
|---|---|---|---|
| Cholesterol | 119.53mg | 40% | |
| Sodium | 1153.91mg | 48% | |
| Potassium | 706.17mg | 15% | |
| Total Carbs | 10.3g | 3% | |
| Sugars | 5.1g | 20% | |
| Dietary Fiber | 2.95g | 12% | |
| Protein | 38.63g | 77% | |
| Vitamin C | 45mg | 75% | |
| Vitamin A | 1.3mg | 44% | |
| Iron | 12.9mg | 72% | |
| Calcium | 488mg | 49% | |
| Amount Per 100 g | |||
| Calories | 134.55 Kcal (563 kJ) | ||
| Calories from fat | 84.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.44g | 55% | |
|---|---|---|---|
| Cholesterol | 31.59mg | 40% | |
| Sodium | 304.99mg | 48% | |
| Potassium | 186.65mg | 15% | |
| Total Carbs | 2.72g | 3% | |
| Sugars | 1.35g | 20% | |
| Dietary Fiber | 0.78g | 12% | |
| Protein | 10.21g | 77% | |
| Vitamin C | 11.9mg | 75% | |
| Vitamin A | 0.4mg | 44% | |
| Iron | 3.4mg | 72% | |
| Calcium | 129mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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